Mind Your Own Body Program
Genea’s Mind Your Own Body program, offered by our counsellors, aims to help women learn strategies to better manage the anxiety, depression and stress that can result from infertility and its treatment. The program is only open to Genea patients who have not yet had a child and have been through at least one cycle of IVF in the last 6 months and are planning further treatment. During the program you will:
- learn relaxation techniques;
- learn ways of challenging the negative thinking that accompanies infertility;
- have a chance to talk about your infertility in a supportive environment; and
- develop relationships with other women who know how you feel.
The content of the course is based on the work of Alice Domar, director of the The Domar Center for Mind/Body Health in Boston.
The groups are run for 1.5 hours per week for a period of 5 weeks. They are held at Genea Holistic, Level 3, 321 Kent Street, Sydney. Dates and time will vary.
Please register your interest using the form below or contact the counsellors for more information on the "Mind Your Own Body" program 02 9229 6420
There is no charge for this program.
Register your interest in a 5 week program below:
Find out more about natural fertility at Genea Holistic or call us on 1300 367 198