Holistic approach

Few people realise just how big an impact modern lifestyle factors can have on your ability to become a parent. Factors such as nutrition, fitness, stress and age can all impact your fertility. For both men and women, it’s important to know how to look after your body to make sure you have the best chance of realising your dreams of becoming a parent.

That’s why Genea offers a comprehensive, integrated range of mind and body therapies designed specifically for fertility including fitness, diet, acupuncture and relaxation practices to help you improve your health and wellbeing and therefore your chances of achieving a natural, healthy pregnancy.

Acupuncture for Fertility

Research shows acupuncture can effectively reduce stress and anxiety. Genea’s acupuncturists specialise in fertility protocols designed to support your fertility treatment and improve health and wellbeing.

Yoga for fertility

Our Yoga classes bring a sense of wellbeing to men and women and/or couples who are either trying to conceive naturally or undergoing fertility treatments. Our classes focus on restorative poses to increase blood flow, release stress and increase relaxation in a safe and supportive environment.

Fertility Fit®

Being overweight or obese is proven to reduce fertility in both men and women. Our Fertility Fit® program is a 12-week fitness and nutrition program designed to help you improve your diet and reduce your weight. A drop in your weight of just five per cent can deliver significant improvement in your chance of conceiving – either naturally or through IVF.

Fertility GP

Genea’s Fertility GP can help you understand your fertility and diagnose any underlying medical issues which might be impacting your ability to conceive.

Contact Genea Holistic on 1300 133 094 to book a complimentary Holistic information session and we will work with you to tailor a program that’s just right for you.

In 2014, Genea will be introducing Yoga for Fertility classes in some locations, so please get in touch if you’re interested in this effective relaxation technique.

 

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